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My Binge Eating Story

Firstly, happy new year to you all! I hope 2018 brings you health, happiness and fulfilment. I know that a lot of you will be starting diets today in attempt to lose the Christmas ‘wobble’. The pharmaceutical and diet industries take full advantage of this – preying on people’s insecurities in order to boost their sales. I used to be…

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Kick-start Your Health With Adagio Teas

The New Year always marks the start of healthy revolutions and diets. I hate, hate, hate diets (more about why in my next blog post). However, I do believe in making positive lifestyle changes. Something that often catches people out is the number of calories in milky hot drinks. We’re all addicted to sugar laden lattes and they’re just so…

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How To Start A Blog

So it’s nearly been a year now since I first started this blog. It’s definitely been a learning curve! I haven’t been able to write as much as I’d have liked to. Mainly due to the minor issue of giving birth and caring for a baby! I had this preconceived idea that blogging would be easy – I’d just casually…

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Perfect gift for a foodie!

As you all know I love my food! I especially love discovering deliciously healthy snacks. It’s not always easy to find things which are as equally tasty as they are healthy. I’m constantly snacking at the moment too which isn’t great for the jelly belly! Breastfeeding seems to make me insanely hungry – I’m hungrier now than I was when…

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Bluebird Tea!

If you’re also a massive fan of tea you must try Bluebird! This is not a sponsored post, I’m just sharing my personal recommendation with you! I came across Bluebird tea last year, they’re a wonderful British company with a passion for creating beautiful blends of tea. They have stores in Brighton, Bristol and Tunbridge Wells. However, they also sell…

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